Restore Your Light 
Transform Your Life

Online Therapy for Women & Parents navigating life transitions or parenthood in North Carolina.

Restore Your Light 
Transform Your Life

Therapy for Women & Parents navigating life transitions or parenthood in North Carolina.

Empowering Women & Parents to GROW and THRIVE through CHANGE & PARENTHOOD. 

Empowering Women & Parents to GROW and THRIVE through CHANGE & PARENTHOOD. 

Are You Ready to See Yourself & Your 
Life in a Different Light?

Are You Ready to See Yourself & Your 
Life in a Different Light?

My Specialties

Life Transitions 

Behavioral issues

​Anxiety & Depression

Stress Management

Self Confidence 

Parenting Coaching

Helping You

Embrace Your Light
Life Transitions & Facing Changes

Is your lack of confidence stopping you from being your authentic self? Has stress become your norm, you are just trying to make it,  but wish you were thriving. 


Empowering women to explore their potential, ignite their purpose and rediscover the best version of themselves 


Find Your Parental Light
Parent Coaching & Counseling

Are you feeling overwhelmed with your child's problem behavior? Do you find yourself losing your temper, feelings you are not doing something right, or wishing you knew what to do to help?

Empowering parents to illuminate their strengths, and find clarity in navigating parenthood and behavior challenges. 


Walk & Talk Therapy
 Active & Outdoor Non Traditional Therapy

Walk and Talk Therapy is an outdoor nature based form therapy that can make it easier for clients to relax and release physical tension, breathe deep and receive mind-body insight while processing experiences in a different way.

Clients meet with me at local walking trails for a process thoughts, feels, and emotions while getting light exercise.

My Specialties

Life Transitions 

Behavioral issues

​Anxiety & Depression

Stress Management

Self Confidence 

Parenting Coaching

Helping You

Embrace Your Light
Life Transitions & Facing Changes

Is a lack of confidence stopping you from being your authentic self? Has stress become your norm, you are just trying to make it,  but wish you were thriving. 

Empowering women to explore their potential, ignite their purpose and rediscover the best version of themselves 

Find Your Parental Light
Parent Coaching & Counseling

Are you feeling overwhelmed with your child's problem behavior? Do you find yourself losing your temper, feelings you are not doing something right, or wishing you knew what to do to help?

Empowering parents to illuminate their strengths, and find clarity in navigating parenthood and behavior challenges. 

Walk & Talk Therapy
 Active & Outdoor non Traditional Therapy

Walk and Talk Therapy is an outdoor nature based form therapy that can make it easier for clients to relax and release physical tension, breathe deep and receive mind-body insight while processing experiences in a different way.

Clients meet with me at local walking trails for a process thoughts, feels, and emotions while getting light exercise.

When life dims 
your Light let 
me help restore it

When life dims your Light 
Let me help restore it

Hi, I'm Shiniqua Harris 

You've made it this far and that is honorable, because let's be honest, it can feel scary and uncomfortable to go to therapy. I understand, I've been there. 

And yet it is arguably the best form of self-care, not to mention life changing. Yes, Im biased...but it's true. Here's the secret, you have to find a therapist that's a good fit for you!

My therapeutic style is compassionate, direct, empowering and collaborative. I take an integrative approach, which mean I use proven treatment solutions based on your need and goals. 

As a wife, mother, faith & wellness therapist, I know all too well what it's like to place everyones needs above my own, deal with things alone, feel like Im stuck or on a hamster wheel and continue pouring from an empty cup. 

That doesn't have to be your story... let's break the cycle of continuing to do things that doesn't serve you well. 

Are you ready to see yourself or your life in a different Light? 

Schedule a free 15minute phone consultation today! 

Hi, I'm Shiniqua Harris 

You've made it this far and that is honorable, because let's be honest, it can feel scary and uncomfortable to go to therapy.

And yet it is arguably the best form of selfcare, not to mention life changing. Yes, Im biased...but it's true. Here's the secret, you have to find a therapist that's a good fit for you!

My therapeutic style is compassionate, direct, empowering and collaborative. I take an integrative approach, which mean I use proven treatment solutions based on your need and goal. 

As a wife, mother and faith & wellness therapist, I know all too well what its like to place everyones needs above my own, deal with things alone, feel like Im stuck or on a hamster wheel and continue pouring from an empty cup. 

That doesn't have to be your story... let's break the cycle of continuing to do things that doesn't serve you well. 

Are you ready to see yourself, life, parenthood or relationship in a different Light? 

Schedule a free 15minute consultation today! 

Follow me on Instagram for free tips!

@parentallight_therapy

Follow me on Instagram for free tips!

@parentallight_therapy

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